Four videos to teach you how to relax and strengthen your neck, and correct posture issues depending on the instrument you play.
1. Neck warm-up
2. Neck stabilization
3. Relaxation and flexibility for neck and shoulders
4. Upper back strength
Neck and shoulders special
20,00 €
incl. 16% VAT
Description
Four videos to teach you how to relax and strengthen your neck, and correct posture issues depending on the instrument you play.
1. Neck warm-up
2. Neck stabilization
3. Relaxation and flexibility for neck and shoulders
4. Upper back strength
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