A series of videos to help you strenghten and relaxing your core and help your singing or playing.
1. Myths and facts about core training
2. Seated core training
3. Standing core training
4. Floor work
5. Breathing routine
20,00 €
incl. 16% VAT
A series of videos to help you strenghten and relaxing your core and help your singing or playing.
1. Myths and facts about core training
2. Seated core training
3. Standing core training
4. Floor work
5. Breathing routine
A series of videos to help you strenghten and relaxing your core and help your singing or playing.
1. Myths and facts about core training
2. Seated core training
3. Standing core training
4. Floor work
5. Breathing routine
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