Four videos to teach you how to relax and strengthen your neck, and correct posture issues depending on the instrument you play.
1. Neck warm-up
2. Neck stabilization
3. Relaxation and flexibility for neck and shoulders
4. Upper back strength
20,00 €
incl. 16% VAT
Four videos to teach you how to relax and strengthen your neck, and correct posture issues depending on the instrument you play.
1. Neck warm-up
2. Neck stabilization
3. Relaxation and flexibility for neck and shoulders
4. Upper back strength
Four videos to teach you how to relax and strengthen your neck, and correct posture issues depending on the instrument you play.
1. Neck warm-up
2. Neck stabilization
3. Relaxation and flexibility for neck and shoulders
4. Upper back strength
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