First steps, first moves

30,00 €

incl. 16% VAT

A series of five videos to get you started with my fitness program.

1. Introduction to fitness for musicians
2. Cardio basics
3. Strength training basics
4. Flexibility and mental stamina
5. How to build your routine

EAN: N/A

Category: Unkategorisiert

A series of five videos to get you started with my fitness program.

1. Introduction to fitness for musicians
2. Cardio basics
3. Strength training basics
4. Flexibility and mental stamina
5. How to build your routine

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